Red Tea Diet

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Congratulations in your choice to choose up a copy of The red tea detox,belly fat,body cleanse,body fat percentage,diet,diet tea,flat stomach,how to reduced body fat percentage,juicing,lose weight,love handles,natural weight loss,skin breakouts,slim waist,tummy fat,weight loss: It’s a life-changer! I’m Liz, and I was when sick and tired, sick, and heavy. I used to be obtaining old far just before my time. Natural detox approaches brought me back to well being, and I am 100 % confident that should you use the techniques I’ve outlined right here, you may be properly on your approach to living inside the physique of your ambitions - a body that feels excellent and looks great. In the 1st day of this detox forward, you’ll notice that the numbers around the scale decrease when the body decreases and your clothes fits greater than

it might have in rather some time. Besides dramatically improving your look, you will really feel so energetic that people will wonder in regards to the modifications you created!

For a lot of who have been when just like you, these immediate, significant improvements in appearance and all round well-being outcome within a greater level of self-assurance which can cause a whole new outlook on life. Red tea has helped me delight in far better overall health and higher vitality, and I sincerely hope that you share my expertise.

So, what’s The red tea detox,belly fat,body cleanse,body fat percentage,diet,diet tea,flat stomach,the best way to lower body fat percentage,juicing,lose weight,really like handles,natural weight loss,skin breakouts,slim waist,tummy fat,weight loss? I developed this system in response for the countless “mainstream” diet applications that do nothing much more than cost cash and time when delivering minimal results, if any. Just after reading well over 500 healthcare studies, poring more than dozens of diet books, and reviewing a huge selection of diets systems, applications, gadgets, tablets, and potions, I developed a brand-new program. The red tea detox,belly fat,body cleanse,body fat percentage,diet,diet tea,flat stomach,ways to lower body fat percentage,juicing,lose weight,love handles,natural weight loss,skin breakouts,slim waist,tummy fat,weight loss is definitely the result of much more than a decade of analysis and nearly three years of real-world testing. It is not among those fad diets that works nicely for some and not other individuals; instead, it’s a comprehensive plan that functions immediately, for everybody.

If you’ve ever located oneself dropping off to sleep whilst attempting to make your way through healthcare study and other dry, boring information found in some diet books, you'll be able to make sure that this expertise will not be repeated as you study The red tea detox,belly fat,body cleanse,body fat percentage,diet,diet tea,flat stomach,the best way to reduce body fat percentage,juicing,lose weight,appreciate handles,natural weight loss,skin breakouts,slim waist,tummy fat,weight loss. I’ve broken down hard ideas to create them simple for any individual to study and apply, and to create it easy for everyone to delight in good results. I began with a substantial manuscript, after which I condensed it into as few pages as possible, so you get all the key data devoid of any mind-boggling extras.

While I've accomplished my best to create this book with no “fluff,” I feel it is actually particularly vital to clarify the motives behind the approaches. Like many people today, I have a tendency to skip ahead and get for the actionable parts of different systems. You could not be surprised to understand that I do not get the exact results when I do that, and also you could wonder why. The answer is easy: I have a tendency to take what sounds great to me and ignore the components that I do not like or feel some resistance toward doing. Please trust me when I say which you do not wish to repeat my mistakes, and please study the entire book in order that you understand why the system works. Understanding the science makes it less difficult to stick to the “rules,” and in turn, leads to dramatic weight loss.

The red tea detox,belly fat,body cleanse,body fat percentage,diet,diet tea,flat stomach,the best way to reduced body fat percentage,juicing,lose weight,adore handles,natural weight loss,skin breakouts,slim waist,tummy fat,weight loss is broken down into three principal components for simple reading, and to produce it simple to refer back to details you’d like to evaluation later in case you like.

Diet: The diet portion of The red tea detox,belly fat,body cleanse,body fat percentage,diet,diet tea,flat stomach,tips on how to lower body fat percentage,juicing,lose weight,enjoy handles,natural weight loss,skin breakouts,slim waist,tummy fat,weight loss is precisely that: the nuts and bolts of your consuming program. It consists of four phases, every with radically different elements. For instance, through the initially phase on the diet, you are probably to see a weight loss that averages in between five to eight pounds. During the fourth phase, you will learn the way to identify your BMR, plus you'll learn the way to use it to calculate the amount of calories and amount of various nutrients you’ll want every day so that you can meet your weight loss ambitions. You might also learn the way to time your meals to maintain your metabolism high. Additionally, you’ll study ways to generate a 24/7 fat-burning furnace inside the body. You’ll also find out how to balance your hormones to facilitate fat burning, and ways to use optional supplements to dramatically boost your weight loss.



Exercising: Even though the diet percentage of this book will help you melt physique fat quickly, a high-quality

exercising routine has the potential to just about double your benefits. Let me be clear: It is possible to shed some weight without exercise, nevertheless it will not occur immediately. Add movement in to the equation and you will boost your metabolism. If you’re worried in regards to the amount of time it requires to exercising, let me make it easier to put your fears to rest. Fat loss is driven by intensity, not time. With the red tea detox,belly fat,body cleanse,body fat percentage,diet,diet tea,flat stomach,how to decrease body fat percentage,juicing,lose weight,adore handles,natural weight loss,skin breakouts,slim waist,tummy fat,weight loss, you’ll take pleasure in some really serious fat-burning and body shaping workouts that take a mere 20 to 30 minutes everyday. To put this into point of view, many people commit much more time than this on social media, mindlessly working out their thumbs. It is possible to do that!



Self-control, Determination, and Attitude: Many people obtain the third section to become eye-opening mainly because it dispels some of the most often-repeated, typical myths about willpower and how these myths protect against lots of from reaching their objectives successfully. It’s not just fascinating, nevertheless it is often a important element of this strategy. As you read, you’ll energy via your willpower challenges, and you’ll discover a whole host of easy-to-follow selections which virtually assure your accomplishment on The red tea detox,belly fat,body cleanse,body fat percentage,diet,diet tea,flat stomach,how you can reduced body fat percentage,juicing,lose weight,really like handles,natural weight loss,skin breakouts,slim waist,tummy fat,weight loss as long as you stick to through together with your intent.



All in all, these pages you are reading now are meant to assist you strip off 5, ten, fifteen, or maybe even twenty pounds of stubborn fat more than a 14-day period. In case you have additional weight to drop, you’ll discover that it is pretty quick to repeat the cycle and use several different tricks contained in this book to help keep your weight loss going till you reach your aim. Inside these pages, you will come across the keys to generating the physique you have usually wanted, for the reason that you can use these techniques to grow to be as lean and healthful as you desire to be. Absolutely nothing is out of attain! Whether you’ve normally wanted to develop “6-pack” abs, attain a super-lean, single-digit body fat percentage, or fit into clothes you have only dreamed about ahead of, the facts you’ll understand right here assists make your dream feasible. The ultimate secrets for on-demand weight loss are all inside, in addition to sound techniques for preventing the weight from returning, as so frequently happens with yo-yo diets. Adhere to the suggestions presented here towards the letter, and also you will totally transform the body although enjoying the life-style you want. The affected by embarrassment about your weight or your body shape will soon be replaced with enormous self-confidence and happiness, and finest of all, you will love a longer, far healthier life. Contemporary life brings many conveniences and advantages with it, but along with issues like vehicles, smartphones, and fast foods come pollution. The environment we reside in is filled with toxic substances. Byproducts from manufacturing, mining, and commuting are just a handful of large ones worth mentioning. By the time you finish reading this chapter, you will be amazed at how a lot of toxins you will discover, and you’ll be a lot more motivated to lose weight working with the natural power of The red tea detox,belly fat,body cleanse,body fat percentage,diet,diet tea,flat stomach,ways to lower body fat percentage,juicing,lose weight,appreciate handles,natural weight loss,skin breakouts,slim waist,tummy fat,weight loss. The connection amongst toxins and fat could not be clear to you however, but you will soon see how these two seemingly separate troubles are deeply intertwined.

Exercise for 30 minutes daily to naturally release toxins. Getting regular exercise is one of the healthiest, most natural ways to cleanse the body. This is because exercise gets the body moving and keeps it functioning at full capacity. It helps you to lose weight, thus releasing the toxins that have built up in fat cells over the years. Toxins are also expelled from the body through perspiration, cleansing the body in the most natural way possible.[1] ALL 7 CHAKRAS HEALING MUSIC || Full Body Aura Cleanse & Boost Positive Energy | Meditation Music
Toxins in the body have to be eliminated before they can cause further harm, sometimes leading to the impairment of certain organs. In rare cases, the accumulation of toxins can also be fatal. So it is advisable to follow a proper health regimen and go for a routine checkup to the physician, in order to curb any ailment that may be prevailing. Stay healthy!
There are many detoxification programs and detox recipes, depending on your individual needs. Many programs follow a seven-day schedule because, as Bennett explains, "it takes the body time to clean the blood." His program involves fasting on liquids for two days, followed by a carefully planned five-day detox diet to allow the digestive system to rest. Page recommends a three- to seven-day juice fast (drinking only fresh fruit and vegetable juices and water) as an effective way to release toxins. Flat Belly Abs Challenge Before/After Results + Tips | Did it Work for Others
For those asking about how to get the ginger juice. Buy fresh ginger from the market but not anything from China (no time to explain you can research). Clean a piece of ginger thoroughly removing all the dirt or grime. Using a spoon, gently peel away the ginger skin. Or you can keep the skin on for an extra spicy juice. The spoon prevents peeling too much skin AND pulp. Actors Give Advice on Diet & Exercise
The enzyme found in grapefruit called AMP-activated protein kinase (AMPK) helps your body utilize sugar, which boosts your metabolism and aids weight loss. AMPK is generally activated during exercise to help muscles use stored sugar and fat for energy. Grapefruit also boosts the immune system because it is rich in vitamin C, hydrates the body and even promotes skin and brain health. (12) The Secret to Losing the Amount of Weight You Want
There is just no evidence that detox or cleansing diets do anything. The Mayo Clinic has opined on this topic ad nauseum. In its 10 Nutrition Myths Debunked article, on the subtopic: “A detox diet will clean toxins out the body,” the Clinic is pretty clear: “There’s very little evidence that dietary cleanses do any of the things they promise. The fact is we don’t need to cleanse our bodies. Dr. Oz on Weight Loss
If you’re getting seven-plus hours of sleep and still finding it difficult to get through the day, toxins are a potential source. As an example, ever work a full day after an unanticipated evening of drinking? Hey, most of us have been there. How energetic were you the following day? Exactly. This is because the body is in overdrive, attempting to rid the toxins from the night before. The same thing applies here on a lesser scale. It is essential that our toxin levels remain low for us to maintain energy equilibrium.
If you prefer a bit of a tropical taste in your detox water, this pineapple and sugarcane water is perfect. The pineapple helps to rid your body of free radicals and this recipe is so easy that you can make it in about five minutes. You need a couple of liters of purified water, 2 sticks of sugar cane and a few chunks of fresh pineapple. Note, fresh works much better than canned. Just mix all of the ingredients in a pitcher and add ice. Let it steep in the fridge for a couple of hours before drinking. The longer it sits, the better it tastes. 5-Minute Thigh-Slimming Workout
You have started at the right place!  You can do the full body detox (highly recommended), or pick an individual detox for special circumstances, such as cleansing heavy metals or kidney care (the only exception to the rule is the Liver Detox which requires you to do the Colon Detox first). Each detox is different when it comes to ingredients you may need, just review the “Products Needed” sections under each detox. If you do the entire full body detox, just click on Detox 1 and it will guide you through the entire program, step by step. 2 in 1 - FLAT BELLY & ROUND BOOTY WORKOUT // No Equipment | Pamela Reif
Increasing your heart rate will mean an increase in blood flow. This, in turn, will help your body to flush out toxins all on its own. You don’t even need to hit a gym to get your sweat sesh in, here’s a quickie workout I do just about anywhere. The takeaway here is to rev your heart rate, break a sweat, and get in a better mindset to kick it up a notch again tomorrow.
Skip simple carbohydrates because they lack nutrients. Simple carbohydrates like white rice, bread and pasta are basically devoid of nutrients, vitamins or any substances that are good for your body. Yes, they will make you feel full initially, but this fullness is accompanied by a spike and then fall of your blood sugar, which is bad for your energy levels and overall health. In addition, simple carbohydrates are often filled with preservatives, which can build up in your system, leading to the development of toxins.[1] A keto diet for beginners
While brushing and flossing are important for eliminating bad breath, just as important is the suppression of toxin buildup. Interestingly, digestive problems (see #1) can be the cause of bad breath, as can abnormal functioning of the liver – specifically, the liver’s inability to rid toxins from the body. As such, bad breath can indicate a problem in other areas of the body. How to Flatten Your Belly in 10 Days
You love breads in the morning, noon and night. Who thinks about what breads can do to your body? If you eat too many types of bread you may find that toxins from wheat can enter your blood stream and build up intolerances that will cause headaches, indigestion, fatigue, bad skin and depression. Too much yeast contained in processed breads will upset the bacteria balance in your gut and cause infections. Cut down on breads and eat whole grains to keep your fiber count up and your digestive system working properly.
Jon Barron’s Full Body Detox Program is pretty elaborate and rare. We are not aware of any center offering an organ specific detox at this level–most just do juice fasting or a diet that focuses on weight loss. Others just focus on stress reduction. Not only have we found them very expensive, but most did not have access to the quality of herbs and formulas we recommend either, which makes a big difference. It would be great if a center adopted our program!  Until then, our focus is to provide the most cleansing, healing detox right from your home–making it affordable and convenient for everyone.
Lime — Adding lime juice to detox drinks provides vitamin C and antioxidants. Vitamin C is known to improve physical performance, boost the immune system and fight free radical damage. Limes aid detoxification by promoting the activity of an enzyme in the liver called glutathione-S-transferase (GST). They also contain flavonoids that stimulate the digestive system and increase the secretion of bile and acids. (11) 741Hz + POWERFUL GANESH MANTRA to REMOVE NEGATIVITY | CLEANSE MIND BODY of NEGATIVE ENERGY & TOXINS
Assist your liver. Your liver is your body’s main cleansing organ, and could use a little help. LivAmend is a great way to support your liver and your bowels in removing toxins from your body. It works by increasing bile flow that stimulates peristaltic movement. Then your colon will eliminate its contents more efficiently. Toxins leave the liver in the bile so you want to increase bile flow to get those toxins out! What is the best diet for humans? | Eran Segal | TEDxRuppin
A common homemade body cleansing solution is to perform a water detoxification diet at home. You will be able to eliminate toxins in your body so that you will feel healthy. Foods that are rich with antioxidants, minerals, vitamins, and fiber like vegetables and fruits, are all something you can include in this detox diet, fruits and vegetables contain a lot of it’s own water . The bonus with getting your water content from fruits and vegetables is the additional fiber the fruits and vegetables provide.  Going into a water therapy is a good way to cleanse as well as water gets rid of the toxins in your system by flushing it out [40] First Wednesdays (11/5/14) | Review of Goddess Body Cleanse
This detox water not only keeps you hydrated but it helps you to enjoy beautiful skin. It’s chocked full of vitamins and anti-inflammatory ingredients and it looks beautiful in the glass, too. You will need about a cup of strawberries, 2 cups of cubed watermelon, a couple of sprigs of fresh rosemary, filtered water and just a dash of course salt. Just muddle the strawberries and rosemary together in a bowl and then add them with the cubed watermelon to your pitcher. Pour filtered water over it, give it just a light stir and then refrigerate for a couple of hours. How to Lose Weight in Just One Week
I’m with them so far. Dherbs also says that staying well-hydrated is important. [5] Still with them. Additionally, taking all-natural herbal supplements, which are also foods for the body, help supply added nutrition, and assist in remedying various types of health ailments. [5] (emphasis added) They may want to watch that language; the FDA might take exception to them calling supplements “foods.”
For your digestive tract: Senna leaves, cascara sagrada bark, carbon (activated charcoal), buckthorn root, haritaki fruit, psyllium husk, fennel seed, aloe vera, ginger root, clay bentonite, slippery elm bark, cayenne pepper, wheatgrass, barley grass, black pepper, turmeric root, Irish moss, and poke root. And finally, activated charcoal (carbon), which is “residue of burnt plant matter (willow bark) that is carbon and copper-based and therefore electrical.” Dherbs says carbon helps to remove all the heavy metal toxins in the body. 5-Minute Workout to Get a Flat Stomach In a Week

And that’s where they lost me. I am just not convinced supplements are necessary if you simply eat the foods that contain the nutrients and herbs they pack into a big old tablet. But that’s the point: all the good stuff we’re missing out on—again almost entirely based on ancient or historical herbal or plant-based medicines used in Asia, Africa, and South and Central America—is what you get from Dherbs concoctions.
my boyfriend has been insisting on this detox for a while — and now I see why…he also adds ginger in his water – a bit spicy, but delicious! I began my diet regimen again and I am going to add the detox water and the fruits to it – plain water is good, water w fruits its way better – more phenomenal if it actually does so much good to your body! thank you!! GET RID OF BACK FAT IN 1 WEEK (INTENSE WORKOUT)
Hi ……. I hope you can help me. I usually mix pink salt with ginger and lemon juice together as I have heard its really good for rosacea.I drink this mixture just before lunch and dinner but I am concerned about the quantity of each ingredient because it may be too strong. I have was diagnose with acne rosacea 4 years ago and I am now 53 years old. Could you please tell me how much of each ingredient I should be using,how much I should consume each time I take it and is it true that it’s beneficial for rosacea. I would really appreciate a reply .Thank you. 5 Yoga Poses For A Flat Stomach - Simple Yoga Exercises to Reduce Belly Fat Easily
Between pollution, pesticides, medicinal chemicals, and unhealthy food additives, our bodies are forced to endure a never-ending onslaught of toxins. While the miraculous human system is already fully equipped to rid itself of impurities, a whole-body detox cleanse can help speed up the process and take some pressure off your hard-working organs. Whether you’re feeling bloated, sluggish, or simply want to kickstart a new diet with a clean slate, a whole-body detox cleanse can help you hit the reset button, enabling your system to fire on all cylinders. However, with endless options on the market, choosing the right detox cleanse isn’t easy. Ingredients can vary dramatically from product to product, and to make things even more confusing, different detoxes often have different cleansing benefits. If you need help finding the best formula for your detox goals, keep reading. Our in-depth guide is crammed with essential information and handy tips to get you off to a great start.
Drink 8 to 11  c (1.9 to 2.6 L) of water daily to cleanse your system. Increasing your water intake is one of the most important things you can do when attempting to cleanse your body naturally. You should aim to drink at least 8 glasses or 2 quarts of water throughout the day. You can increase your intake of water by drinking a glass first thing in the morning and with every snack or meal throughout the day. You can also eat fruit and veg with a high water content, such as watermelon, strawberries, cucumber and tomatoes.[5] Diet Doctor Podcast #28 — Amy Berger
Drink 8 to 11  c (1.9 to 2.6 L) of water daily to cleanse your system. Increasing your water intake is one of the most important things you can do when attempting to cleanse your body naturally. You should aim to drink at least 8 glasses or 2 quarts of water throughout the day. You can increase your intake of water by drinking a glass first thing in the morning and with every snack or meal throughout the day. You can also eat fruit and veg with a high water content, such as watermelon, strawberries, cucumber and tomatoes.[5] Diet Doctor Podcast #28 — Amy Berger
After water, fuel yourself with food! It will jumpstart your metabolism after a night of sleep. When doing a mini-cleanse, the advice I give to clients is to skip the bread, cereal or any version of them at breakfast as they will cause your body to retain more water, and instead focus your attention on protein, which will provide satiety. An egg-and-salmon scramble is a perfect combo of protein and metabolism-boosting omega-3s to start the day. Or if you’re on the go, opt instead for an easy gut healthy smoothie. 9 Exercises For A Flat Stomach

Another hindrance to good health is stress, which triggers your body to release stress hormones into your system. While these hormones can provide the "adrenaline rush" to win a race or meet a deadline, in large amounts they create toxins and slow down detoxification enzymes in the liver. Yoga, Qigong and meditation are simple and effective ways to relieve stress by resetting your physical and mental reactions to the inevitable stress life will bring. Gaiam carries yoga mats, props and accessories for beginner yogis to advanced practitioners and a meditation seating to help you relieve stress.  
According to an International Committee of the Red Cross review of the Biological Weapons Convention, "Toxins are poisonous products of organisms; unlike biological agents, they are inanimate and not capable of reproducing themselves", and "Since the signing of the Constitution, there have been no disputes among the parties regarding the definition of biological agents or toxins".[5]
Formulated with botanicals specifically intended to help cleanse your colon while retaining vital nutrients.*It also assists with maintaining healthy digestive functions, including aiding in relief of occasional gas and bloating.*The plants in this formula can mildly stimulate peristalsis, helps maintain healthy villi, aid in helping to keep the colon well lubricated, and contribute to the healthy formation of stool.* HOW I LOST 20 LBS IN TWO MONTHS!! How To Lose Weight! | Krazyrayray
This delicious detox water has strawberries and kiwis and is the perfect summer drink. You will need 2 liters of water, a couple of strawberries and a couple of kiwis. Just chop your kiwis and strawberries, add to your water and sit in the fridge for a couple of hours to let it seep. The kiwi has vitamins A and E which will help you to rid your body of free radicals and they help to flush toxins from your colon. Strawberries are great for your skin and then contain anti-aging properties and help to fight carcinogens. You can add more or less fruit depending on your taste preferences or add different fruits or a mint sprig for a completely new taste.
This isn’t any new concept. So when you instead put lots of fruits and vegetables, and lean or plant-based proteins, plus good fats from avocados and nuts and seeds, our bodies will change. At Dherbs, the idea is taken a step further; eat a nutritious way with tons of plant-based foods, but supplement that diet with herbal tablets—with the vast majority of the ingredients having been used for centuries in tribal and Asian traditional medicines.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
So, 6 herbal supplements, activated carbon (charcoal) and a raw foods diet of plant-based foods for 20 days coupled with a “positive change in thinking, a positive change in attitude, a positive change in diet, and a positive change in lifestyle are all that you need to begin the healing process with your mind and body.” [6] One other note about Dherb Full Body Cleanse are the videos published online. The psychological weight loss strategy | Laurie Coots
And that’s where they lost me. I am just not convinced supplements are necessary if you simply eat the foods that contain the nutrients and herbs they pack into a big old tablet. But that’s the point: all the good stuff we’re missing out on—again almost entirely based on ancient or historical herbal or plant-based medicines used in Asia, Africa, and South and Central America—is what you get from Dherbs concoctions.
Try acupuncture to help remove built-up toxins. Acupuncture is a form of holistic treatment which works by inserting tiny needs into the skin at pressure points around the body. Acupuncture can help to cleanse the body by targeting pressure points where toxins tend to build up. The toxins are then released, so that they can be naturally flushed out of your system.[1] Workout For A Slim Waist
This yummy water has the antioxidant properties of blueberries and the toxin flushing properties of citrus. Plus, it’s really easy to make and tastes wonderful. Just mix about six cups of water in a picture with ice cubes, a handful of fresh blueberries and 2 mandarin oranges peeled and cut into chunks. You’ll want this to sit in the fridge for at least two hours so that the water has time to infuse. You can muddle the blueberries just a bit if you want to have a stronger taste or squeeze the juice from an additional orange into your water. Full day of Eating - Extreme Fat loss Diet - Lose 10 Kg
This is not a total downer to partying or enjoying a good bout of drinking. Do be smart however. Moderation, taking vitamin C before and after will help protect you liver. Drink plenty of water to counteract dehydration and keep your body functioning. If you want to keep drinking all night that of course is up to you, but remember that tomorrow you may want to consider you waistline. There are definitely more than ten deadly toxins that can ruin your body. But avoiding or using in moderation, alcohol, coffee and tea, caffeine, canned foods, yeasty white breads, roasted nuts and fried foods, processed meats and foods as well as cheeses will keep the free radicals away from your body and your result will be a healthy lifestyle with less wrinkles.
This yummy water has the antioxidant properties of blueberries and the toxin flushing properties of citrus. Plus, it’s really easy to make and tastes wonderful. Just mix about six cups of water in a picture with ice cubes, a handful of fresh blueberries and 2 mandarin oranges peeled and cut into chunks. You’ll want this to sit in the fridge for at least two hours so that the water has time to infuse. You can muddle the blueberries just a bit if you want to have a stronger taste or squeeze the juice from an additional orange into your water. Align Your All 7 Body Chakras l Boost Positive Energy & Cleanse Aura l Activate & Balance Chakras